Five Healthy Gameday Eating Tips from Hungry Fan Fangating Author Daina Falk by Jerry Del Priore

Five Healthy Gameday Eating Tips from Hungry Fan Fangating Author Daina Falk by Jerry Del Priore

Hey GIT Girls! With the Super Bowl quickly approaching, there’s no better time to enjoy three of the world’s best delights: friends, football and food. But a combination of spicy chicken wings, nachos, heroes, beer and other not-so nourishing gameday grub and drink can blitz a diet and ruin a healthy eating regimen. However, there are ways around the pressing dilemma. Just follow the advice from Fangating™ (game day revelry) sports lifestyle expert Daina Falk, who offers up simple, useful tips from her acclaimed cookbook, The Hungry Fan’s® Game Day…

The Vision by Boogie Breezy

The Vision by Boogie Breezy

Hey GIT Girls! Over the past few years, I’ve noticed a surge in vision board making. From inexpensive to ridiculously overpriced workshops, seminars and themed outings – the vision board has increasingly become a part of the “lifestyle branding” that so many of us crave.   Personally, I have been pretty skeptical in regards to the purpose of a vision board. I do understand the importance of goal setting and I try to make a habit of keeping/achieving small goals/aspirations, but I just have a hard time hopping on the…

Weekly Preview 1/30 – 2/4/17

Weekly Preview 1/30 – 2/4/17

Hey GIT Girls! I’m excited to announce that this week marks to beginning of our new weekly blog posts.  Every week, we will have the regular posts about the topics you love the most. I’m also excited to announce the beginning of our new You Tube channel, The GIT Girl Magazine. Click HERE to access the page directly. Here’s the posting schedule: Weekly Preview – A preview of the topics and blog posts for the week.                              …

Gigi’s Fitness Update #2

Gigi’s Fitness Update #2

Hey GIT Girls! January’s goal in my 12 Months to a Better You challenge is filled with excitement! In my personal fitness update for Week 3, I am addressing the ever-frustrating topic of….workout apparel. I’ve been doing the workout plan I designed (you can download it HERE) I immediately realized is that I was in desperate need of proper workout gear! Yes, it was partly vanity…BUT… It was also for increased functionality. We’ve all had the experience of getting into a workout and constantly having to tug and pull on your…

Developing Your Personal Fitness Plan

Developing Your Personal Fitness Plan

Hey GIT Girls! If you’ve been following my recent posts, you know that our goal for January is to Develop Your Personal Fitness Regimen. It’s all part of my self-improvement plan called 12 Months to a Better You. You can download it HERE. I’m excited to share my plan with you all. Keep in mind that this is a plan that was developed to fit my personal fitness goals: to lose weight and tone. Everyone’s bodies and goals are different. So that means that YOUR plan may differ from mine….

12 Months to a Better You!

12 Months to a Better You!

Hey GIT Girls! I’ve created 12 Months to a Better You! I have been trying to get through 2016 like the last season of Dexter – it couldn’t come quick enough. And more than any other year, I am truly ready to live my best life. This is not your everyday self-help book type of thing. You know, the half-cocked, half-hearted attempts at living better. You go all hardcore and really change your life…for about 5 days. This is me…standing fully in the present…ready to change. So here’s my plan.  Each…