Hey GIT Girls! The Golden GIT Girl March Horoscope is here! Every GIT Girl should know her sign and what’s ahead of her for the month. Manish Kumar Arora Manish Kumar Arora is an expert in the field and is here to give your horoscope for the month of March. Take a look at what… Read More The Golden GIT Girl March Horoscope
Hey GIT Girls! Modern Girl Monday: HOTEP is here! Modern Girl Monday: HOTEP FAKE NEWS has become an epidemic in America and, unfortunately, misinformation trickles down and has even more regrettably become an infectious disease in the Black Community. In light of the disbursement of “Alternative Facts,” I’d like to address knowledge vs fake knowledge,… Read More Modern Girl Monday: HOTEP
Hey GIT Girls! It’s time for Fitness Friday: 6 Ways to Manage Pain in Women Painkiller abuse amongst women is a real problem in American society. Opioid drugs, such as OxyContin and Vicodin, which are mostly prescribed for the treatment of moderate to severe pain, are on the rise. In fact, every 3 minutes, a… Read More Fitness Friday: 6 Ways to Manage Pain in Women
Hey GIT Girls! Wellness Wednesday: Is Calcium Really That Important? Remember that old familiar line, “Milk does your body good”? Well, it’s true. Milk definitely does a body good and is one of the easiest calcium choices to choose from. However, it’s not the only one. For all of you anti-milk lovers, don’t fret! There… Read More Wellness Wednesday: Is Calcium Really That Important?
Hey GIT Girls! Modern Girl Monday: Blackface – Notes On the Blacklist is here. I recently came across an article that begged the question, “Is Black History Month still necessary today?” And I felt it my duty to collect my thoughts on the matter and formulate my own answer to that question. Here is that answer.… Read More Modern Girl Monday: Blackface – Notes on the Black List
Hey GIT Girls! Have you noticed all of the new posts from our amazing contributors? Well, there’s more in store for you this week. Check out our Weekly Preview: 2/20/17 to 2/25/17. Weekly Preview: 2/20/17 to 2/25/17 Every Week! Make sure to check in every Monday, Wednesday, Friday, and every other Saturday to for our weekly… Read More Weekly Preview: 2/20/17 to 2/25/17
Hey GIT Girls! I want to talk to you all today for Fitness Friday: 5 Ways to Help Bust Stress & Anxiety. In times when stress is high, your body produces a damaging hormone called cortisol, which increases inflammation throughout body. Plus, adrenaline (epinephrine), a hormone responsible for the human fight or flight response to fear, panic,… Read More Fitness Friday: 5 Ways to Help Bust Stress & Anxiety
Hey GIT Girls! I like to pay close attention to what others around me are drinking. Perhaps it’s just me trying to get a sense of the other person’s taste. But believe it or not, a bulk of calories not only come from the foods you eat, but they are also in what you drink… Read More Wellness Wednesday: Think Before You Drink!
Hey GIT Girls! In the spirit of Valentine’s Day, this Modern Girl Monday: Loved and Be Loved is dedicated to highlighting the beautiful thing called love. The idea of love is as old as the beginning of time, and Ancient Greece had an eloquently defined idea of what that is. As described in Psychology Today… Read More Modern Girl Monday: Love and Be Loved
Hey GIT Girls! For my first Sex Health Saturday post, I want to talk to you about femininity. According to Wikipedia, the word femininity is “a set of attributes, behaviors, and roles generally associated with girls and women. It is socially constructed, but made up of both socially-defined and biologically-created factors. This makes it distinct… Read More Sex Health Saturday: Femininity