Eboni, Food, Health, Lady E, Lifestyle, Nutritional Health, Slider, Wellness Wednesday

Wellness Wednesday: 6 Ways to Go Green

Hey GIT Girls! Wellness Wednesday: 6 Ways to Go Green is here! This week’s focus will be on Going Green. Wellness Wednesday: 6 Ways to Go Green For many Americans, it’s become quite a hot topic as we are becoming more and more health conscious, while also wanting to help preserve the environment.  Those who… Read More Wellness Wednesday: 6 Ways to Go Green

Boogie Breezy, Lifestyle, Modern Girl Monday, Slider

Modern Girl Monday: Unwritten Rules of Undies

Hey GIT Girls! Modern Girl Monday: Unwritten Rules of Undies is here. I recently stumbled upon a NYLON article entitled, “How to Wear Underwear Like A Grown-Up,” and it most definitely got me thinking, contemplating, and FREAKING out. Apparently, I, my friends and plenty of other newfound adulting women are DOING. IT. WRONG.!!!! After reading… Read More Modern Girl Monday: Unwritten Rules of Undies

KC, Lifestyle, Mental Health, Sex Health Saturday, Slider

Sex Health Saturday: Body Positivity – What Does It Mean to You?

Hey GIT Girls! Sex Health Saturday: Body Positivity: What Does It Mean to You? is here! The idea is based on self-love, acceptance, and empowering others to feel comfortable in their own bodies. However, this can get skewed in the mainstream media, and especially in marketing techniques. There is this perception that one must feel… Read More Sex Health Saturday: Body Positivity – What Does It Mean to You?

Boogie Breezy, Lifestyle, Modern Girl Monday, Slider

Modern Girl Monday: HERstory

Hey GIT Girls! Modern Girl Monday: HERstory is here! March is Women’s History Month The Library of Congress, National Archives and Records Administration, National Endowment for the Humanities, National Gallery of Art, National Park Service, Smithsonian Institution and United States Holocaust Memorial Museum join in commemorating and encouraging the study, observance and celebration of the… Read More Modern Girl Monday: HERstory

Boogie Breezy, Lifestyle, Modern Girl Monday, Relationships, Slider

Modern Girl Monday: HOTEP

Hey GIT Girls! Modern Girl Monday: HOTEP is here! Modern Girl Monday: HOTEP FAKE NEWS has become an epidemic in America and, unfortunately, misinformation trickles down and has even more regrettably become an infectious disease in the Black Community. In light of the disbursement of “Alternative Facts,” I’d like to address knowledge vs fake knowledge,… Read More Modern Girl Monday: HOTEP

Boogie Breezy, Lifestyle, Modern Girl Monday, Slider

Modern Girl Monday: Blackface – Notes on the Black List

Hey GIT Girls! Modern Girl Monday: Blackface – Notes On the Blacklist is here. I recently came across an article that begged the question, “Is Black History Month still necessary today?” And I felt it my duty to collect my thoughts on the matter and formulate my own answer to that question. Here is that answer.… Read More Modern Girl Monday: Blackface – Notes on the Black List