Eboni, Lady E, Mental Health, Slider, Wellness Wednesday

Wellness Wednesday: Why Do I Feel Like This? The Real Deal on Depression

Hey GIT Girls! Wellness Wednesday: Why Do I Feel Like This? The Real Deal on Depression is here. Depression is one of the absolute worst things anyone can experience. It does not exclude, but includes all walks of life from every ethnicity, gender, religion, to every economic status. It makes you feel hopeless, unmotivated, all… Read More Wellness Wednesday: Why Do I Feel Like This? The Real Deal on Depression

Fitness, Fitness Friday, Health, Jerry, Motherhood, Slider

Fitness Friday: 7 Exercise Guidelines for a Healthy Pregnancy

Hey GIT Girls! Fitness Friday: 7 Guidelines for a Healthy Pregnancy is here. Pregnancy can be a wonderful time in a woman’s life. For women who are avid exercisers, it doesn’t mean you have to stop when you are pregnant. Furthermore, for women who are beginning a working out program for the first time in… Read More Fitness Friday: 7 Exercise Guidelines for a Healthy Pregnancy

Boogie Breezy, Lifestyle, Modern Girl Monday, Slider

Modern Girl Monday: HERstory

Hey GIT Girls! Modern Girl Monday: HERstory is here! March is Women’s History Month The Library of Congress, National Archives and Records Administration, National Endowment for the Humanities, National Gallery of Art, National Park Service, Smithsonian Institution and United States Holocaust Memorial Museum join in commemorating and encouraging the study, observance and celebration of the… Read More Modern Girl Monday: HERstory